Premenstrual Dysphoric Disorder (PMDD) is a severe form of premenstrual syndrome (PMS) that affects up to 8% of women during their reproductive years. Unlike PMS, PMDD causes intense emotional and physical symptoms that can interfere with daily life. At Ovation Obstetrics & Gynecology in Frisco, TX, we specialize in diagnosing and treating PMDD, helping women manage their symptoms and improve their quality of life.
What is Premenstrual Dysphoric Disorder (PMDD)?
Premenstrual Dysphoric Disorder (PMDD) is a condition that triggers extreme mood swings, depression, anxiety, and physical symptoms in the luteal phase of the menstrual cycle—the week or two before menstruation begins. These symptoms typically subside once menstruation starts, but they can be debilitating and disruptive during the time they occur.
Symptoms of PMDD
The symptoms of PMDD are similar to PMS but are more intense. Common symptoms include:
- Severe mood swings, irritability, or anger
- Depression or feelings of hopelessness
- Anxiety or tension
- Fatigue or low energy
- Difficulty concentrating
- Changes in sleep patterns, such as insomnia or excessive sleep
- Physical symptoms such as bloating, breast tenderness, and headaches
- Decreased interest in daily activities or relationships
The emotional symptoms of PMDD are particularly challenging, often leading to feelings of isolation, frustration, and mental exhaustion. Many women find that these symptoms interfere with work, social engagements, and relationships.
What Causes PMDD?
While the exact cause of PMDD is not fully understood, it is believed to be related to hormonal changes during the menstrual cycle, particularly fluctuations in estrogen and progesterone levels. These hormonal shifts may affect serotonin levels in the brain, leading to mood disturbances and other emotional symptoms.
Risk factors for PMDD include:
- A personal or family history of depression, anxiety, or other mood disorders
- Stressful life events or ongoing stress
- Sensitivity to hormonal changes, particularly those linked to the menstrual cycle
How is PMDD Diagnosed?
PMDD is diagnosed by tracking symptoms over at least two menstrual cycles to identify a clear pattern that correlates with the luteal phase of the cycle. Keeping a daily symptom diary can help your healthcare provider assess whether your symptoms meet the criteria for PMDD. At Ovation Obstetrics & Gynecology in Frisco, TX, we work closely with you to determine whether PMDD is the cause of your symptoms and rule out other potential conditions such as depression or anxiety disorders.
Treatment Options for PMDD
Several treatment options are available to help manage PMDD symptoms. The right treatment plan depends on the severity of your symptoms and your overall health. Common treatments include:
- Lifestyle changes: Regular exercise, a balanced diet, stress reduction techniques, and getting adequate sleep can help reduce the severity of PMDD symptoms.
- Medications: Antidepressants, particularly selective serotonin reuptake inhibitors (SSRIs), have been shown to be effective in treating the mood-related symptoms of PMDD. These medications may be taken daily or only during the luteal phase.
- Hormonal treatments: Birth control pills or other hormonal therapies can help regulate hormone levels and reduce PMDD symptoms. These treatments work by stabilizing the hormonal fluctuations that trigger symptoms.
- Cognitive Behavioral Therapy (CBT): This form of therapy helps women cope with the emotional symptoms of PMDD by promoting healthier thought patterns and behaviors.
At Ovation Obstetrics & Gynecology, we customize treatment plans based on each patient’s needs. If one treatment option doesn’t provide relief, we will work with you to find the best combination of treatments for managing your PMDD.
When to Seek Help for PMDD
If you suspect you may have PMDD and your symptoms are interfering with your daily life, it’s important to seek professional help. Early diagnosis and treatment can significantly improve your symptoms and your overall quality of life. Our specialists at Ovation Obstetrics & Gynecology in Frisco, TX, offer expert care for women dealing with PMDD, providing compassionate support and personalized treatment plans.
Click here to schedule a consultation with Ovation Obstetrics & Gynecology in Frisco, TX today and take the first step toward managing your PMDD symptoms.
Further Reading:
For more information on PMDD, visit the International Association for Premenstrual Disorders: IAPMD